Starting out on your yoga journey can feel daunting at times, as can starting anything new. Many people start their yoga journey wanting to help manage their stress levels or become a little bit more flexible and yes that will happen naturally, but the impact is far greater than you can ever imagine so have a look below at my offerings and I will see you on the mat very soon.
All you need to bring is a mat (although a small number are available to borrow), a water bottle, sense of humour and a smile. Each class is filled with varying abilities and ages so please feel confident that you will be supported and guided with light and love. If you are concerned about any aspect of the class or have any medical condition then please do get in touch and I will be happy to tailor the class to suit your needs.
In this 6 week beginners course you will be taught the fundamentals of a balanced yoga practice. You will explore postures (asana), breathwork (pranayama), intention setting (sankalpa) and relaxation (savasana). I approach my teaching with a gentleness and openness to all students. I aim to inspire everyone to connect and appreciate their body and how it moves in that moment. This class will provide you with the skills and confidence to continue with your yoga journey
Book a ClassThis class is designed to nurture the soul and create more balance and space within the body. It starts with breath practice, meditation and intention setting before we move through our physical practice. Often within this class we will practise a short flowing sequence as this allows us to develop this sequence and feel the changes and improvements to our postures and breathwork. The repetition of a short sequence is an excellent opportunity for true mindfulness and immersion into the calmness, stillness and peace that comes with yoga.
Book a ClassYin Yoga is a slower-paced, more meditative style of yoga that targets the deep connective tissues of the body, such as ligaments, joints, and fascia. Unlike other yoga styles that focus on muscles, Yin Yoga involves holding poses for an extended period—typically three to five minutes or longer. In Yin we will encourage the body to soften and find stillness whilst encouraging mobility. This practice offers many benefits for longevity, flexibility, and overall well-being.
Book a ClassIn these 90-minute pop-up yoga classes, we will work with the seasons, aligning our practice with the changing energies of nature throughout the year. We’ll adapt our practice to honour the seasonal shifts and listen to our body’s wisdom. This class blends movement, breath, and mindfulness, encouraging you to connect with your true self and take time for yourself.
Book a Class
This class is a nourishing hour of yoga to start your weekend before we enjoy locally sourced refreshments. It’s the familiarity of the hatha class but with the additional boost of socialising with our yoga community and giving you the opportunity to build life-long friendships with like-minded people.
This class is a beautiful, nourishing class designed to help the whole-body rest, unwind and refresh the body and mind. We will start with a meditation before moving into gentle floor work and then ending our session with a yoga Nidra. Yoga Nidra is a deep relaxation technique often known as “yogic sleep” and it is a state between sleeping and waking, induced by a guided meditation. Yoga Nidra has many benefits such as reducing stress, rejuvenating the body and improving concentration. For maximum comfort you are welcome to bring a blanket, eye pillow and warm, comfy clothing to allow you to sink deep into this practice.
This class will teach yoga to your child in a fun and engaging way through storytelling, games, relaxation and breathing techniques. I am passionate about this aspect of yoga. As a qualified teacher I am able to confidently support and engage children in their practice whilst also ensuring that the yoga maintains its mindfulness, calmness and holistic benefits throughout. In an ever changing, fast paced world I believe it is paramount that children are equipped for life with these techniques to self-regulate, self-reflect and support themselves. I have seen drastic improvements in children’s confidence, mental wellbeing and composure with sustained and regular practice.
Contact for more information or a consultation Fayeemilyyoga@outlook.com
I began practicing 9 years ago after wanting to gain a better work life balance, I instantly fell in love with yoga and found a calmness amongst the fast-paced everyday life. Yoga has become more than a physical practice for myself, it has given me a strong sense of self-awareness and inner peace and ultimately transformed my life.
I qualified as a children’s yoga teacher back in 2016 and saw the positive impact it had on the younger generation which inspired me to gain my adult yoga qualification.
My classes are designed to nurture the soul, create more balance and space within the body. Each class I teach is always formed around my mantra ‘This is your practice, this is your mat and this is your time’. I approach my teaching with a gentleness and openness to all students. I aim to inspire everyone to connect and appreciate their body and how it moves in that moment.
My overarching aim is to create a community of fellow yogi’s who are empathetic and supportive of everyone. In times of high demand and stress yoga has allowed clients to revert back to their practice and adopt their own techniques that work for them in managing their feelings and mental well-being. In my classes you will always hear me saying “it’s yoga practice not yoga perfect, stay true to yourself and remember you are enough as you are”.
Absolutely gorgeous class, Faye is an amazing teacher, I love the headspace that her classes put me in, Faye’s classes are perfect. Tracie
I attended some of Faye’s classes as an absolute beginner and it was great, especially with sitting at a desk all day, any stretching and movement is good. Get booked on Steven
I started going to Faye Emily Yoga as a complete nervous beginner, Faye made me feel very welcome and settled my nerves straight away. I am now a regular at her fantastic classes and have amazed myself how far I have come in yoga. I would definitely recommend Faye’s classes for all levels. Thank you Lucy
I had never tried Yoga before and as a busy mum of two who works full time I wanted something for me. I saw Faye’s beginners class advertised and whilst I was nervous because I am not flexible and have terrible balance, I decided to give it a go and I am so glad I did! Faye has a fantastic, calm, welcoming manner. She made me feel at ease instantly. Each person in the class is an individual and you are encouraged to listen to your own body. I was worried about being judged but that has not happened at all. Everyone is there to focus on their own practice with Faye’s guidance and I absolutely love her classes! Mel
My children attended Faye’s Christmas children yoga session. Faye made it fun, energetic and festive. The children were able to take part in a comfortable and warm environment and they can’t wait until her next children’s session. Liz
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